I’m Toni, a psychotherapist working with adults and young people aged 11+ in Hertfordshire, West Essex and online across the UK.

Therapy with me is warm, down-to-earth and centred around you. You do not need to have the right words or know exactly where to begin. We can take things at your pace and make sense of whatever feels difficult, overwhelming or stuck.

I support people with anxiety, low self-esteem, relationships, grief, trauma, neurodivergence, identity and life changes  as well as those who simply feel that something is not quite right and want space to understand themselves better.

Most of all, I aim to offer a space where you can feel comfortable being yourself, without judgement and without pressure.