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Send a Message
If you or someone around you is in crisis and in need of urgent support contact any of the following:
Out Of Hours Support
Reaching out for support during difficult
times can feel challenging, but you do not have to face things alone. These services are available to provide help when you need it most.
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Shout Text SHOUT to 85258 in the UK to text with a trained Crisis Volunteer
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Papyrus HOPELINE247 (for young people) Call 0300 102 2470 Text HOPE TO 88247
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Emergency Services Dial 999
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